# Event Details

- **Event Name**: Pain, Hormones & Energy Workshop | The Yoga Shala
- **Event Start and End Date**: Sat, 23 May, 2026 at 11:00 am – Sat, 23 May, 2026 at 12:30 pm (-04:00)
- **Event Description**: A FREE 90-minute workshop on pain, hormones, and energy—helping you understand what’s changing in your body and how to support it.About this Event🧠 Pain, Hormones & Energy: Understanding What’s Changing in Your Body | FREE WORKSHOPA FREE 90-minute workshop designed to help you better understand pain, energy, and hormonal changes—and how to support your body through them.If you’ve been dealing with ongoing pain, low energy, stiffness, or changes in your body that don’t quite make sense…you’re not imagining it. And you’re not alone.For many women—especially during perimenopause, menopause, or postmenopause—this can feel like a sudden shift.Things that used to work no longer do. Recovery takes longer. Energy feels different.Your body doesn’t respond the way it once did.At the same time, anyone navigating aging or chronic discomfort may begin to notice similar patterns—more tension, more sensitivity, and a growing uncertainty about what’s really going on.✨ What You’ll Learn• Why your body may feel more sensitive, tight, or fatigued• How pain, stress, and recovery are connected• What’s changing with hormones—before, during, and after menopause• How internal health and movement influence each otherThis isn’t about pushing harder or doing more.It’s about gaining a clearer understanding of your body—so you can make more informed, supportive choices moving forward.👤 About the InstructorMarlon White is a neuro-cellular nutritionist who helps people better understand how their body supports energy, recovery, and overall health.📍 Event DetailsDate: Saturday, May 23Time: 11:00 AM – 12:30 PMLocation: The Yoga Shala, Maitland, FLFormat: 90-minute workshop + Q&A🎟️ Reserve Your SpotSpots are limited to keep the experience focused and supportive.Reserve your spot today.
- **Event URL**: https://allevents.in/maitland/pain-hormones-and-energy-workshop-|-the-yoga-shala/100001988785925239
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Maitland
- **state**: FL
- **country**: United States
- **location**: The Yoga Shala
- **lat**: 28.6161093
- **long**: -81.36619309999999
- **full address**: The Yoga Shala, 140 Circle Drive, Maitland, United States

## Event gallery

- **Alt text**: Pain, Hormones & Energy Workshop | The Yoga Shala
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/eadc0edc78c6789e00b66c415bb24fd6517130c8d2c6ce94ad638e4cba41ebdc-rimg-w1200-h655-dcaca490-gmir.jpg?v=1778148248

## FAQs

- **Q**: When and where is Pain, Hormones & Energy Workshop | The Yoga Shala being held?
  - **A:** Pain, Hormones & Energy Workshop | The Yoga Shala takes place on Sat, 23 May, 2026 at 11:00 am to Sat, 23 May, 2026 at 12:30 pm at The Yoga Shala, 140 Circle Drive, Maitland, United States.
- **Q**: Who is organizing Pain, Hormones & Energy Workshop | The Yoga Shala?
  - **A:** Pain, Hormones & Energy Workshop | The Yoga Shala is organized by Olotita.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pain, Hormones & Energy Workshop | The Yoga Shala is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Maitland, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pain, Hormones & Energy Workshop | The Yoga Shala sounds like your kind of event, don't wait - spots fill up fast.

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